About us
About us
About us
About betterdays
About betterdays
A glimpse into our mission, values, and the hearts behind your healing.



Our Mission
To make emotional wellbeing accessible, personalized, and stigma free.
Our Team
A licensed team of therapists and mental health professionals dedicated to real support and real change.
Our Mission
To make emotional wellbeing accessible, personalized, and stigma free.
Our Team
A licensed team of therapists and mental health professionals dedicated to real support and real change.
Who We Are
At BetterDays, we believe mental health is just as important as physical health.
We created this space to make therapy feel open, human, and approachable. This is a place where people can get support without feeling judged or rushed.
Our work is centered on connection. We take time to understand who you are, what you are facing, and what you hope to find in therapy. Every story is different, and your care should reflect that.
We offer flexible and personalized appointments that fit real life so you can care for your mental health without added stress. Whether you are dealing with anxiety, relationship struggles, life transitions, or emotional burnout, we meet you where you are and move at a pace that feels safe.
BetterDays exists to make mental health care easier to access, easier to understand, and easier to continue. Better mental health starts with better support.
Who We Are
At BetterDays, we believe mental health is just as important as physical health.
We created this space to make therapy feel open, human, and approachable. This is a place where people can get support without feeling judged or rushed.
Our work is centered on connection. We take time to understand who you are, what you are facing, and what you hope to find in therapy. Every story is different, and your care should reflect that.
We offer flexible and personalized appointments that fit real life so you can care for your mental health without added stress. Whether you are dealing with anxiety, relationship struggles, life transitions, or emotional burnout, we meet you where you are and move at a pace that feels safe.
BetterDays exists to make mental health care easier to access, easier to understand, and easier to continue. Better mental health starts with better support.
Meet Our Team
Meet Our Team
Meet Our Team

Dr. Daniel Powell
Certified Cognitive Behavioral Therapy Specialist

Dr. Daniel Powell
Certified Cognitive Behavioral Therapy Specialist

Dr. Daniel Powell
Certified Cognitive Behavioral Therapy Specialist

Vanessa Edwards
Clinical Associate Therapist

Vanessa Edwards
Clinical Associate Therapist

Vanessa Edwards
Clinical Associate Therapist

Nazia Ashraf
Case Manager

Nazia Ashraf
Case Manager

Nazia Ashraf
Case Manager

Jiseung Yoon, MD MPH
Psychiatrist

Jiseung Yoon, MD MPH
Psychiatrist

Jiseung Yoon, MD MPH
Psychiatrist
Why People Choose BetterDays
Why People Choose BetterDays
Why People Choose BetterDays
You’ll Feel Heard and Understood
Our therapists take time to listen so you can talk openly and feel supported. Every session moves at your pace and comfort level.
You’ll Feel Heard and Understood
Our therapists take time to listen so you can talk openly and feel supported. Every session moves at your pace and comfort level.
You’ll Feel Heard and Understood
Our therapists take time to listen so you can talk openly and feel supported. Every session moves at your pace and comfort level.
No copay
Your sessions are billed through your insurance. No copay makes therapy easier to start and easier to stay consistent with.
No copay
Your sessions are billed through your insurance. No copay makes therapy easier to start and easier to stay consistent with.
No copay
Your sessions are billed through your insurance. No copay makes therapy easier to start and easier to stay consistent with.
Talk to Us Anytime
Support is not limited to your appointment. You can text or call your therapist when you need guidance or reassurance.
Talk to Us Anytime
Support is not limited to your appointment. You can text or call your therapist when you need guidance or reassurance.
Talk to Us Anytime
Support is not limited to your appointment. You can text or call your therapist when you need guidance or reassurance.
A Safe and Judgment-Free Space
This is your place to be honest about what you feel. No labels, no pressure, just real support.
A Safe and Judgment-Free Space
This is your place to be honest about what you feel. No labels, no pressure, just real support.
A Safe and Judgment-Free Space
This is your place to be honest about what you feel. No labels, no pressure, just real support.
Therapy That Works With Your Life
You can meet from home, during a break, or wherever you feel comfortable. No commuting or waiting rooms.
Therapy That Works With Your Life
You can meet from home, during a break, or wherever you feel comfortable. No commuting or waiting rooms.
Therapy That Works With Your Life
You can meet from home, during a break, or wherever you feel comfortable. No commuting or waiting rooms.
Care That Meets You Where You Are
Whether you are managing stress, navigating a transition, or simply trying to feel more steady, our therapists help you find clarity and relief in a way that fits your daily life.
Care That Meets You Where You Are
Whether you are managing stress, navigating a transition, or simply trying to feel more steady, our therapists help you find clarity and relief in a way that fits your daily life.
Care That Meets You Where You Are
Whether you are managing stress, navigating a transition, or simply trying to feel more steady, our therapists help you find clarity and relief in a way that fits your daily life.

Your journey to healing begins with one small step — reaching out.

Your journey to healing begins with one small step — reaching out.

Your journey to healing begins with one small step — reaching out.
Any Questions
Everything You Need to Know Before Starting Your Journey
How much is BetterDays online therapy?
BetterDays makes therapy convenient, accessible, and completely covered by insurance — so getting help is simple and stress-free. Many employers and health plans include Better Days at no cost to you, meaning your sessions are fully covered without any copay. Our goal is to make professional mental health support easy to access whenever and wherever you need it.
Does Insurance cover online therapy?
What’s the difference between therapy and psychiatry?
How do I get matched with a therapist?
Any Questions
Everything You Need to Know Before Starting Your Journey
How much is BetterDays online therapy?
BetterDays makes therapy convenient, accessible, and completely covered by insurance — so getting help is simple and stress-free. Many employers and health plans include Better Days at no cost to you, meaning your sessions are fully covered without any copay. Our goal is to make professional mental health support easy to access whenever and wherever you need it.
Does Insurance cover online therapy?
What’s the difference between therapy and psychiatry?
How do I get matched with a therapist?
Any Questions
Everything You Need to Know Before Starting Your Journey
How much is BetterDays online therapy?
BetterDays makes therapy convenient, accessible, and completely covered by insurance — so getting help is simple and stress-free. Many employers and health plans include Better Days at no cost to you, meaning your sessions are fully covered without any copay. Our goal is to make professional mental health support easy to access whenever and wherever you need it.