About us

About us

About us

About betterdays

About betterdays

A glimpse into our mission, values, and the hearts behind your healing.

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About Image
About Image

Our Mission

To make emotional wellbeing accessible, personalized, and stigma free.

Our Team

A licensed team of therapists and mental health professionals dedicated to real support and real change.

Our Mission

To make emotional wellbeing accessible, personalized, and stigma free.

Our Team

A licensed team of therapists and mental health professionals dedicated to real support and real change.

Who We Are

At BetterDays, we believe mental health is just as important as physical health.
We created this space to make therapy feel open, human, and approachable. This is a place where people can get support without feeling judged or rushed.

Our work is centered on connection. We take time to understand who you are, what you are facing, and what you hope to find in therapy. Every story is different, and your care should reflect that.


We offer flexible and personalized appointments that fit real life so you can care for your mental health without added stress. Whether you are dealing with anxiety, relationship struggles, life transitions, or emotional burnout, we meet you where you are and move at a pace that feels safe.


BetterDays exists to make mental health care easier to access, easier to understand, and easier to continue. Better mental health starts with better support.

Who We Are

At BetterDays, we believe mental health is just as important as physical health.
We created this space to make therapy feel open, human, and approachable. This is a place where people can get support without feeling judged or rushed.

Our work is centered on connection. We take time to understand who you are, what you are facing, and what you hope to find in therapy. Every story is different, and your care should reflect that.


We offer flexible and personalized appointments that fit real life so you can care for your mental health without added stress. Whether you are dealing with anxiety, relationship struggles, life transitions, or emotional burnout, we meet you where you are and move at a pace that feels safe.


BetterDays exists to make mental health care easier to access, easier to understand, and easier to continue. Better mental health starts with better support.

Meet Our Team

Meet Our Team

Meet Our Team

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Dr. Daniel Powell

Certified Cognitive Behavioral Therapy Specialist

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Dr. Daniel Powell

Certified Cognitive Behavioral Therapy Specialist

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Dr. Daniel Powell

Certified Cognitive Behavioral Therapy Specialist

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Vanessa Edwards

Clinical Associate Therapist

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Vanessa Edwards

Clinical Associate Therapist

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Vanessa Edwards

Clinical Associate Therapist

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Nazia Ashraf

Case Manager

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Nazia Ashraf

Case Manager

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Nazia Ashraf

Case Manager

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Jiseung Yoon, MD MPH

Psychiatrist

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Jiseung Yoon, MD MPH

Psychiatrist

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Jiseung Yoon, MD MPH

Psychiatrist

Why People Choose BetterDays

Why People Choose BetterDays

Why People Choose BetterDays

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You’ll Feel Heard and Understood

Our therapists take time to listen so you can talk openly and feel supported. Every session moves at your pace and comfort level.

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You’ll Feel Heard and Understood

Our therapists take time to listen so you can talk openly and feel supported. Every session moves at your pace and comfort level.

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You’ll Feel Heard and Understood

Our therapists take time to listen so you can talk openly and feel supported. Every session moves at your pace and comfort level.

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No copay

Your sessions are billed through your insurance. No copay makes therapy easier to start and easier to stay consistent with.

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No copay

Your sessions are billed through your insurance. No copay makes therapy easier to start and easier to stay consistent with.

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No copay

Your sessions are billed through your insurance. No copay makes therapy easier to start and easier to stay consistent with.

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Talk to Us Anytime

Support is not limited to your appointment. You can text or call your therapist when you need guidance or reassurance.

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Talk to Us Anytime

Support is not limited to your appointment. You can text or call your therapist when you need guidance or reassurance.

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Talk to Us Anytime

Support is not limited to your appointment. You can text or call your therapist when you need guidance or reassurance.

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A Safe and Judgment-Free Space

This is your place to be honest about what you feel. No labels, no pressure, just real support.

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A Safe and Judgment-Free Space

This is your place to be honest about what you feel. No labels, no pressure, just real support.

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A Safe and Judgment-Free Space

This is your place to be honest about what you feel. No labels, no pressure, just real support.

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Therapy That Works With Your Life

You can meet from home, during a break, or wherever you feel comfortable. No commuting or waiting rooms.

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Therapy That Works With Your Life

You can meet from home, during a break, or wherever you feel comfortable. No commuting or waiting rooms.

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Therapy That Works With Your Life

You can meet from home, during a break, or wherever you feel comfortable. No commuting or waiting rooms.

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Care That Meets You Where You Are

Whether you are managing stress, navigating a transition, or simply trying to feel more steady, our therapists help you find clarity and relief in a way that fits your daily life.

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Care That Meets You Where You Are

Whether you are managing stress, navigating a transition, or simply trying to feel more steady, our therapists help you find clarity and relief in a way that fits your daily life.

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Care That Meets You Where You Are

Whether you are managing stress, navigating a transition, or simply trying to feel more steady, our therapists help you find clarity and relief in a way that fits your daily life.

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Your journey to healing begins with one small step — reaching out.

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Your journey to healing begins with one small step — reaching out.

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Your journey to healing begins with one small step — reaching out.

Any Questions

Everything You Need to Know Before Starting Your Journey

How much is BetterDays online therapy?

BetterDays makes therapy convenient, accessible, and completely covered by insurance — so getting help is simple and stress-free. Many employers and health plans include Better Days at no cost to you, meaning your sessions are fully covered without any copay. Our goal is to make professional mental health support easy to access whenever and wherever you need it.

Does Insurance cover online therapy?

What’s the difference between therapy and psychiatry?

How do I get matched with a therapist?

Any Questions

Everything You Need to Know Before Starting Your Journey

How much is BetterDays online therapy?

BetterDays makes therapy convenient, accessible, and completely covered by insurance — so getting help is simple and stress-free. Many employers and health plans include Better Days at no cost to you, meaning your sessions are fully covered without any copay. Our goal is to make professional mental health support easy to access whenever and wherever you need it.

Does Insurance cover online therapy?

What’s the difference between therapy and psychiatry?

How do I get matched with a therapist?

Any Questions

Everything You Need to Know Before Starting Your Journey

How much is BetterDays online therapy?

BetterDays makes therapy convenient, accessible, and completely covered by insurance — so getting help is simple and stress-free. Many employers and health plans include Better Days at no cost to you, meaning your sessions are fully covered without any copay. Our goal is to make professional mental health support easy to access whenever and wherever you need it.

Does Insurance cover online therapy?

What’s the difference between therapy and psychiatry?

How do I get matched with a therapist?