Betterdays

Access affordable mental health care

Therapy without insurance can be expensive — but BetterDays accepts certain Blue Cross Blue Shield insurance plans and the average BetterDays member copay is $0. Check your eligibility to see if your plan is covered.

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Your BCBS mental health coverage may include

Blue Cross Blue Shield mental health coverage includes clinically proven, personalized care through Talkspace.

BCBS members can match with a Talkspace online therapist within a day or two and get access to messaging therapy (send and receive text, voice, or video messages) and also schedule live sessions via video, audio, or live chat. Your therapy options will depend on your Blue Cross Blue Shield plan’s coverage.

*Copays represented are averages. Members in high-deductible health plans must satisfy the deductible before copays apply. Check your policy to confirm coverage details.

Your copay could
be as low as

Average member copay per session

$0*

Enter your insurance details to verify your coverage today.

Check eligibility

Any Questions

Everything You Need to Know Before Starting Your Journey

How much is BetterDays online therapy?

BetterDays makes therapy convenient, accessible, and completely covered by insurance — so getting help is simple and stress-free. Many employers and health plans include Better Days at no cost to you, meaning your sessions are fully covered without any copay. Our goal is to make professional mental health support easy to access whenever and wherever you need it.

Does Insurance cover online therapy?

What’s the difference between therapy and psychiatry?

How do I get matched with a therapist?

Any Questions

Everything You Need to Know Before Starting Your Journey

How much is BetterDays online therapy?

Does Insurance cover online therapy?

What’s the difference between therapy and psychiatry?

How do I get matched with a therapist?

Any Questions

Everything You Need to Know Before Starting Your Journey