Betterdays

Access affordable mental health care

Quality mental health care can be expensive without insurance, but Betterdays removes the cost burden with Regence mental health coverage. Covered members pay an average copay of $0.

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Your mental health coverage may include

We are proud to be in-network with Regence plans, including both commercial (private) insurance plans and Regence MedicareAdvantage / MedAdvantage plans. If you are a member of one of these plans, you’ll have access to Talkspace therapists and psychiatric providers for online sessions via live video, live audio, live chat, and text messaging. The type of therapy may depend on your plan’s coverage.

*Copays represented are averages for Betterdays members. Please check your insurance coverage; your final copay may vary based on your coverage.

Your copay could
be as low as

Average Regence member copay per session

$0*

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Comprehensive mental health solutions covered by insurance

Talkspace partners with many major insurance providers to cover therapy and psychiatry so costs aren't a barrier to mental well-being.

Online therapy

Online support from a licensed provider.

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Teen therapy

Specialized therapy for ages 13-17.

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Couples therapy

Relationship-centered therapy that connects you and your partner.

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Psychiatry

Evaluations and psychiatric medication management for ages 18+.

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Any Questions

Everything You Need to Know Before Starting Your Journey

How much is BetterDays online therapy?

BetterDays makes therapy convenient, accessible, and completely covered by insurance — so getting help is simple and stress-free. Many employers and health plans include Better Days at no cost to you, meaning your sessions are fully covered without any copay. Our goal is to make professional mental health support easy to access whenever and wherever you need it.

Does Insurance cover online therapy?

What’s the difference between therapy and psychiatry?

How do I get matched with a therapist?

Any Questions

Everything You Need to Know Before Starting Your Journey

How much is BetterDays online therapy?

Does Insurance cover online therapy?

What’s the difference between therapy and psychiatry?

How do I get matched with a therapist?

Any Questions

Everything You Need to Know Before Starting Your Journey